With this multifunctional training equipment from tectake, you get both an elliptical cross trainer and an exercise bike, allowing more varied and enjoyable workouts to improve your fitness. Unlike other trainers, you can switch between seated and upright workouts to target different muscle groups, and the machine's resistance can be adjusted to match individual fitness levels. These trainers and bikes use a flywheel with belt system with a 4 kg inertia wheel. The stationary machine requires you to use numerous muscles groups in your home workout and is more convenient than a commercial gym. Compatible with a wide range of accessories, get your best body with this cross trainer, elliptical, and exercise bike combo from tectake.