Release tension and knots in the tissue and stimulate the circulation of the blood with this light yet very durable foam roller from tectake. Pressure and movement lets this hard cylinder target specific muscles and problem areas by rolling and massaging in order to release tension for pain relief. The textured surface ensures deep massage for removal of knots embedded in the muscle. This yoga equipment is ideal for preparing the muscles for sport or for supporting regeneration after exercise and can be optimally used at home or in the gym. When used in therapy, the massage roller encourages balance, strength and mobility. Experience a completely new body sensation with this highly beneficial foam roller from tectake.