This sit up bench from tectake is a great addition to any home gym. The bench can be used to complete a wide range of exercises which target different muscle groups such as abdominal and back muscles. Dumbbell weights can be used alongside the decline bench to complete exercises such as bench press. The ab bench is great as a home trainer in order to improve muscular strength and general fitness. The comfortable roller pads enable your legs to be secured in place for a safe workout, leaving the rest of your body free to move. The sit up bench by tectake, a great, adaptable, comprehensive addition to your home gym.